托卡瀑布 - 景点攻略
Cachoeira da Toca
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托卡瀑布：伊利亚贝拉岛上的天然滑水道
托卡瀑布（Cachoeira da Toca）位于巴西圣保罗州伊利亚贝拉岛（Ilhabela）的托卡路1000号，是一处建在私人农场内的瀑布景区，门票全价约50雷亚尔，每天9点至17点开放。从伊利亚贝拉渡轮码头开车过去约11公里，最后500米是土路，普通轿车也能通行。这里没有长距离徒步，下车走几步就能泡进水里。
托卡瀑布是什么：一条藏在农场里的水上乐园
瀑布、水潭和天然滑梯
托卡瀑布不是那种只能远观的瀑布。水从岩石凹陷处流出，顺着石壁冲下，在石头中冲出一条长约50米的天然滑道，当地导游管它叫“冲浪滑梯”，敢玩的人可以站着滑下去。整个景区沿溪流分为四个层级：托卡瀑布本体、天然泳池、淋浴水区和滑梯区。每一处都有救生员或向导盯着，水里还拉了安全绳。
老甘蔗农场和卡莎萨酒
景区所在的托卡农场（Fazenda da Toca）过去是甘蔗种植园。现在农场里还保留着一座仍在运转的甘蔗磨坊，游客可以参观卡莎萨酒（cachaça，巴西甘蔗烈酒）的制作过程并免费品尝。这部分体验包含在门票里，很多人滑完水上来喝一小杯，算是伊利亚贝拉特有的组合。
适不适合你：先说清楚
如果你追求的是荒野感、免费野瀑布，托卡可能不是你的菜。它更像一个管理完善的自然水上乐园：有停车场、卫生间、小卖部、免费驱蚊液，入口处还发手环，凭手环当天可以随意进出。带小孩的家庭、不想爬山的人、只想轻松玩水的人会觉得很值。想走长线徒步看原始瀑布的，可以转头去旁边的阿瓜布兰卡瀑布（Cachoeira da Água Branca），那个免费。
怎么去托卡瀑布：从圣保罗出发的完整路线
从圣保罗到伊利亚贝拉
从圣保罗市出发，先坐城际大巴到圣塞巴斯蒂昂（São Sebastião），车程约3.5小时，往返票价约70至90雷亚尔。到达后换乘免费渡轮过海，航程约15分钟，就到伊利亚贝拉岛。自驾的话走杜特拉高速（Dutra）转塔莫伊奥斯公路（Rodovia dos Tamoios），到圣塞巴斯蒂昂后同样坐渡轮。从圣保罗市区算起，总耗时大约4到5小时，建议早上尽早出发。
岛上最后一段
下渡轮后往南开车约11公里，跟着“Cachoeira da Toca”的指示牌走。大部分路段是铺装路面，最后约500米是土路，不需要四驱车。没有车的游客可以打车或包车前往，岛上的出租车从渡轮码头到托卡瀑布单程大约15至20分钟。
一日游的节奏
常见的走法是：早上坐早班渡轮上岛，上午先去南部的库拉尔海滩（Praia do Curral）泡海水，中午回伊利亚贝拉老城（Vila）吃午饭，下午两点左右到托卡瀑布玩两三个小时，傍晚再坐渡轮回圣保罗。这样一天能把海滩、老城和瀑布串起来，不赶。
门票、时间和行前须知
票价和优惠
全价票目前为50雷亚尔。60岁以上老人和持证学生半价25雷亚尔，10岁以下儿童免费。如果现场在官网或前台注册会员（cadastro），全价可以降到约38雷亚尔，第一次去值得花两分钟填个表。价格近年涨过几次，出发前最好打景区电话确认：+55 12 99793-3354。
开放时间与建议时段
每天9点至17点开放，全年无休。中午11点到下午2点是人流最集中的时段，旅行团大巴往往同时到达，滑梯和泳池会排队。想清静的话，要么9点一开门就进去，要么下午3点以后到，光线也适合拍照。整体游玩时间2到3小时足够，带小孩玩水可以待更久。
装备和注意事项
伊利亚贝拉的黑蝇（borrachudo）很凶，尤其雨季。景区入口提供免费驱蚊液，主要成分是香茅油，到了先涂一遍，穿长袖长裤走林间小路更保险。下水建议穿防滑溯溪鞋或旧运动鞋，天然岩石滑道和池底石头长苔藓后很滑。带一套干衣服换，毛巾自备。景区小卖部有简餐和饮料，价格比海滩边合理。
常见问题
托卡瀑布需要提前预约吗？
不需要预约，直接到门口买票即可。景区每天9点至17点开放，全价50雷亚尔，现场注册会员可优惠至约38雷亚尔。旺季周末建议上午早到，避免旅行团集中时段。
不会游泳可以去托卡瀑布吗？
可以。天然泳池水深不一，浅水区到膝盖，深水区约1.5米以上。景区提供救生衣，水中有安全绳，每个区域有向导或救生员值守。带小孩的家庭建议只在浅水区活动，滑梯项目量力而行。
从圣保罗当天往返托卡瀑布来得及吗？
来得及，但时间偏紧。早上7点前从圣保罗出发，约11点半上岛，下午2点到托卡瀑布玩两小时，傍晚5点前坐渡轮返回，晚上9点左右回到圣保罗。想宽松一点可以在伊利亚贝拉住一晚，岛上住宿从青旅到民宿都有。
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托卡瀑布 |用户评价
Beautiful and serene spot with small waterfalls and several pools to swim in, dunk under and slide down a natural toboggan. Hummingbird feeders and onsite sugar cane cachaca brewery (Brazilian rum) with samples! Gives something for the whole family. Staff are super friendly. Admission was 45 R per person.
What a fun place to go for the whole family. The air is fresh, it is In a lush tropical environment with the river and water flows going through it. There are swimming holes, waterfalls to look at water falls to go under, and even if a slide. There's a distillery where they make it excellent spirit! You can taste, move them pure, or you can have a wonderful caipirinha or batida. The food, which is just small side dishes, is well prepared. This staff is enthusiastic and ready to share the experience with you. A very worthwhile outing.
The staff is always following you without letting you know why. Super uncomfortable and awkward. You come to enjoy the nature alone and the guy is starring at you from 5 meters away. I guess due to safety but is totally overkill. Would be nice otherwise
Cachoeira da Toca is an amazing place! The beautiful and well maintained environment with crystal clear waters make it a perfect spot to relax and enjoy nature. Besides the outdoor area, the indoor section where the cachaca is produced is amazing to see and the staff gave us a full tour of the facility explaining each step of the production process along the way. At the end we got to try a sample of each of the 8 different types of cachaca produced and which allowed us to choose the perfect ones to purchase. The staff were wonderful, they really made us feel welcome and we had a great time talking to them about the history of the place along with various other topics. We will definitely return any time we are in the area!
We visited the family owned cachaça factory, where we tasted the different cachaça's they distill. Very delicious! And we received a tour in the factory which we enjoyed very much! Very friendly people!
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