阿巴德瀑布 - 景点攻略
Cachoeira do Abade
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阿巴德瀑布:皮雷诺波利斯22米落差的天然泳池
从皮雷诺波利斯历史中心驱车17公里,就能抵达阿巴德瀑布(Cachoeira do Abade)。22米高的水幕砸进一块约900平方米的天然石潭,潭水在旱季透出翡翠色,潭边铺着一小片白沙。这里每天9点开门、16点关门,工作日门票70雷亚尔,周末涨到80雷亚尔。
怎么去,以及到了之后怎么玩
通往瀑布的最后10公里是土路,普通轿车能开,但路面碎石多、有几段爬坡,底盘低的车得慢点挪。不少人从皮雷诺波利斯市区打车或包车过来,往返加等候大约100到150雷亚尔,出发前和司机谈好价格。没有直达公交,不自驾的话,最省心的方式是在市区报一个含接送的一日游。
两条步道,选哪条
保护区里有两条步道。短的那条叫阿巴德步道,约400到500米,铺了石块和木栈道,走10分钟就能站到主瀑布跟前。长的那条叫山谷步道,全长约2400到2500米,串起4条瀑布、6个观景台和两座吊桥,走完一圈大概1.5到2小时。
说真的,如果体力允许,建议走长线。短线路面平整,穿人字拖也能到,但沿途只有主瀑布一个亮点;长线会经过苏塞古瀑布、兰迪瀑布和峡谷瀑布,最后从高处绕回主瀑布,视角完全不一样。膝盖不好的人要留心,长线有几段木楼梯和陡坡,下山时对膝关节压力不小。
主瀑布与天然水族馆
阿巴德瀑布的水潭最深处约5米,靠近落水点的地方水流冲,往外围游就平缓得多。保护区在三个瀑布边配了救生员,下水前留意一下旗标和工作人员的手势。潭水常年偏凉,旱季清晨跳下去那一瞬间,冷得人倒吸一口气,但游开之后很舒服。
长线途中有一段浅溪,水清见底,能直接看到小鱼在脚边游,当地人叫它“天然水族馆”。带孩子的话,这里比主潭安全,水深只到小腿。
门票、开放时间与预约规则
价格与优惠
工作日全价70雷亚尔,周末和法定节假日80雷亚尔。60岁以上老人、儿童和学生凭证件买半价,分别是35和40雷亚尔。入口处不收现金以外的卡,Pix和信用卡只能在官网提前付。
限流与购票
保护区按上午、下午两个时段限流,卖完就停。旺季周末当天到现场很可能吃闭门羹,最好提前一天在官网买好。下个月的门票通常在上个月最后一天放出来,热门假期要盯着放票时间抢。
园区9点开门,山谷步道最晚14点出发,阿巴德步道最晚15点入园。16点清场,实际留给长线的时间窗口只有5个小时,去晚了走不完。
什么季节去,带什么
旱季与雨季的差别
5月到9月是旱季,雨水少,步道干爽,潭水透明度最高,拍出来的照片不用滤镜。这段时间皮雷诺波利斯的昼夜温差大,清晨出发时可能只有12到15摄氏度,中午晒到30度,带一件薄外套很有必要。
10月到4月是雨季,瀑布水量明显变大,水声隔着树林都能听见,气势比旱季足。代价是步道湿滑,暴雨过后保护区可能临时关闭,出发前一天查一下官方社交账号的公告。
装备清单
穿抓地好的运动鞋或溯溪鞋,长线木栈道遇水很滑。带现金,园内餐厅和小卖部偶尔断网刷不了卡。防晒霜、驱蚊液、一条速干毛巾,再加至少1升水——步道沿途没有饮水点,补给集中在入口的餐厅和咖啡店。
保护区禁止携带酒精饮料、电子烟和音响设备,入口会查包。这项规定让园区安静不少,主潭边基本听不到外放音乐。
常见问题
阿巴德瀑布需要提前预约吗?
需要。保护区按上下午两个时段限流,周末和假期经常售罄。官网提前一天购票最稳妥,下月门票通常在上月最后一天开售,现场只收现金。
从皮雷诺波利斯市区过去要多久?
全程17公里,其中约10公里是土路,开车单程40分钟到1小时。路面碎石较多,普通轿车能通行,但建议放慢车速,雨季尤其要小心打滑。
不会游泳能下水吗?
主潭最深处约5米,靠近瀑布的位置水流较强,不会游泳的人建议待在浅水区或“天然水族馆”那段溪流。三个主要瀑布配有救生员,下水前确认一下值班位置。
走完两条步道需要多长时间?
短线约400到500米,10分钟到主瀑布;长线约2.4公里,含拍照和泡水,预留1.5到2小时比较从容。想两条都走,建议13点前入园,否则赶不上长线14点的最后出发时间。
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阿巴德瀑布 |用户评价

The grounds are fine, views are pretty, falls are pleasant, the trails are well-maintained and reasonable - 2500m, challenging enough to feel like exercise but not a struggle. The restaurant was good - buffet style, quick, decent food - all good things. So why two stars? The only access is a dirt road cut by water ruts and potholes apparently paved with residue from nearby quarries. It took about 90 minutes in good weather once we left the paved road out of Pirenopolis. A narrow wooden bridge about 2/3 of the way to the falls had us questioning Google maps. Worst roads this side of Djibouti (for the few of you out there who have ever driven to Arta Plage). Once there, it took about 20-25 minutes in line to purchase tickets. Once in the park, it's okay. My rating scale: 5 - will definitely come back 4 - would come back if I had a good excuse, like a visitor ("you should see this!") 3 - would recommend if asked but wouldn't do it again personally (once is enough) 2 - can't really recommend it 1 - horrible, stay away This place was a long run for a short slide. I can't really recommend it. Spend your time elsewhere.

Very nice place in the nature. Take your time to get there. Only with off-road car possible Several waterfalls in the area to take a bath. 10 km ride to the area takes you min 45 min with car. Entrance fee to pay, fejuada available..

This place is challenging to get to but worth it. Download the map of the area before starting your journey. In many locations leading the Abade and at the destination will have little to no service. The Cafe has Wi-Fi. The road up the mountain leading here is dirt and can be a challenging drive. You will want a confident driver. We made the journey in a 4 door compact car with 5 passengers and scrapped the bottom of the vehicle once. The journey can be made with a small car but you may want a small SUV, small Truck, or something with 4 wheel drive. Bring cash or purchase your tickets online. Note: their website only accepts PIX. At a very leisurely pace the long hike took about 2 hours 45 minutes. This place was filled with incredible scenery and beautiful waterfalls that you can swim in. If you are in Brasilia this place is worth the trip. Go to Pirenopolis for lunch or dinner after.

Beautiful hike, easy to moderate trails. There are several places to swim or get wet. There is also a rope bridge that brings some excitement to the hike. Lifeguards are posted at swimming areas.

Beautiful place to spend your day in contact with nature 100% of the time. The access to the livery point has a semi rough dirt road that might impose a challenge in a raining season. Once you are at the "Reserva" entrance everything is top notch. There is a guide that will give you all the necessary information about both trails and all attractions you can find along the way. The trails are all paved with "pedra de Pirenópolis" and the stairs steps are well built with wood and have solid handrails. Suspended bridges are also present and well built. Each waterfall has a fireman on duty in case any accident happens. If you have a chance do not hesitate to visit this place, it is worthwhile.
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